Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Tuesday, March 16, 2010

Time to lose weight....

....or as my physics teacher at BYU would say, time to lose mass. I've needed to lose weight for awhile, but I finally think I have the motivation to do it. First motivation - my sister signed up for Team in Training and completed a marathon last year. A marathon! Then my brother has gotten into cycling and is going to participate in a diabetes ride. There's a third reason, but I'm going to keep that private for now (Kelley might know).

So my plan is to lose at least 50 pounds by the time I go to Hawaii. That's about 10 pounds a month. I signed up for 24 Hour Fitness today, and I really want to sign up for Team in Training, doing a triathlon. That's probably in the future, but I do enjoy cycling and swimming, and I guess I should do running too.

I've already given up soft drinks, and now I'm going to give up fast food and prepared food. I need to get better at cooking anyway.

I know it won't be easy, but I really need to do it to work on my own self confidence, and to prevent diabetes and other diseases from getting me. And sheesh, I can't ride on Roar at Discovery Kingdom anymore. I love that ride!